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A health, fitness, wellness and lifestyle blog. Take one deep breath and embrace the goodness of life with positive energy!
Posts
Showing posts from September, 2008
Starbucks coffee- a quick pick-me up or an overloaded sugar bomb?
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Should you carry a home-cooked lunch to work?
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Clean eating and avoiding processed food- good or bad?
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A humble ingredient in your pantry that could reduce your cholesterol!
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