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Showing posts from 2008

The Toast Diet- Quick and easy weight loss

Lose belly fat fast and whittle your waist!!

Beat the belly bloat- Lose water weight now!!!

How to kick-start your metabolism and lose weight fast!!

8 glasses of water a day- Are you drinking enough water?

Health fads that will kill us

Weight loss in 15 minutes a day- 8 Ways to burn 100 calories

Is MSG good or bad? Are you eating too much Chinese take-out?

Starbucks coffee- a quick pick-me up or an overloaded sugar bomb?

Should you carry a home-cooked lunch to work?

Clean eating and avoiding processed food- good or bad?

A humble ingredient in your pantry that could reduce your cholesterol!

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