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Fitness For Life

A health, fitness, wellness and lifestyle blog. Take one deep breath and embrace the goodness of life with positive energy!

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Showing posts from June, 2021

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June 09, 2021

10000 steps a day for weight loss- good or bad?

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Is bread good or bad for you?

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avocado2
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breakfast4
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burnout1
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comfort foods1

Diets8
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energy4
fat loss4
fitness4
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Lifestyle18
lockdown1
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Miracle Foods3
New Year4
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