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Fitness For Life

A health, fitness, wellness and lifestyle blog. Take one deep breath and embrace the goodness of life with positive energy!

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Showing posts from 2012

August 11, 2012

Avocado- wonder food or fat trap?

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High Fructose Corn Syrup (HFCS)- Good or bad?

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Fast food- What happens to your body when you eat it?

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Green Peas- A surprising source of protein!!

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