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Fitness For Life

A health, fitness, wellness and lifestyle blog. Take one deep breath and embrace the goodness of life with positive energy!

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Showing posts from November, 2008

November 21, 2008

How to kick-start your metabolism and lose weight fast!!

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November 17, 2008

8 glasses of water a day- Are you drinking enough water?

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November 06, 2008

Health fads that will kill us

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